This is a soup you can feel good about serving to your family for so many reasons. It’s easy, delicious, filled with good-for-you ingredients like carrots, turnips and leeks, and cooked without any butter or oil. We’ve even made a delicious oil-free pesto to drizzle over the soup for a fabulous flavor punch.
Ingredients
- 2 medium carrot, diced (about 2/3 cup)
- 1 1/2 pounds (about 3 medium) potato, peeled and diced (about 3 cups)
- 1 medium turnip, peeled and diced (about 1 cup)
- 2 large leek, white part only, sliced (about 2 cups)
- 2 stalks celery, sliced (about 1 cup)
- 5 1/4 cups Swanson® Vegetable Broth
- 1 can (about 19 ounces) white cannellini beans, rinsed and drained
- 1 bay leaf
- 1/4 teaspoon crushed red pepper
- 2 cups packed fresh basil leaves
- 3 tablespoons grated Parmesan cheese
- 3 cloves garlic, peeled
Instructions
-
Tips
- Serving Suggestion: Serve with Italian bread sticks. For dessert serve lemon bars.
-
Step 1
Heat the carrots, potatoes, turnip, leeks, celery and 1 3/4 cups broth in a 6-quart saucepot over medium-high heat to a boil.
-
Step 2
Reduce the heat to low. Cover and cook for 15 minutes or until the vegetables are tender-crisp.
-
Step 3
Reserve 1/2 cup broth. Stir the remaining broth, beans, bay leaf and red pepper in the saucepot and heat to a boil. Reduce the heat to low and cook for 15 minutes or until the vegetables are tender. Remove the bay leaf.
-
Step 4
Place the basil, cheese, garlic and reserved broth into a food processor or blender. Cover and process until the mixture is smooth. Serve the soup topped with the basil mixture.
Made With
Calories | 241 | |
Total Fat | 1 | g |
Sat. Fat | 0.7 | g |
Trans Fat | 0 | g |
Cholesterol | 3 | mg |
Sodium | 1113 | mg |
Total Carb | 47 | g |
Dietary Fiber | 8 | g |
Sugar | 7 | g |
Protein | 10 | g |
Vitamin D | 0 | %DV |
Calcium | 13 | %DV |
Iron | 18 | %DV |
Potassium | 23 | %DV |
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.