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Sausage & Spinach Soup

Image of the prepared Sausage & Spinach Soup recipe
  • prep time: 20 min
  • total time: 40 min
  • serves: 4 people

The classic combination of sausage and spinach comes together in this hearty soup.  So easy to whip up and satisfying enough for even the heartiest appetites.  Serve with crusty bread for dipping into the delicious broth.

Ingredients

  • 1/2 pound sweet Italian pork sausage, casing removed
  • 1/2 teaspoon dried oregano leaves, crushed
  • 1 medium onion, chopped (about 1/2 cup)
  • 1 medium carrot, peeled and sliced (about 1/2 cup)
  • 4 cups Swanson® Chicken Broth or Organic 100% Natural Chicken Broth or Natural Goodness Lower Sodium Chicken Broth
  • 2 cups coarsely chopped fresh spinach
  • 1 cup cooked ditalini pasta (from 2 ounces/1/2 cup dry)
  • 1/4 cup shredded Parmesan cheese (optional)

Instructions

  • Step 1

    Heat a 4-quart saucepan over medium-high heat for 1 minute. Add the sausage and cook until well browned, stirring often to separate meat. Pour off any fat.

  • Step 2

    Add the oregano, onion and carrot to the saucepan.  Cook 2 minutes, stirring occasionally.

  • Step 3

    Stir in the broth and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the sausage is cooked through. Stir in the spinach and ditalini and cook for 1 minute or until the spinach is wilted. Season to taste.  Sprinkle with the cheese, if desired.

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Made With

Calories 271
Total Fat 15 g
Sat. Fat 5.9 g
Trans Fat 0 g
Cholesterol 43 mg
Sodium 1293 mg
Total Carb 17 g
Dietary Fiber 1 g
Sugar 3 g
Protein 13 g
Vitamin D 0 %DV
Calcium 10 %DV
Iron 13 %DV
Potassium 8 %DV
Calories 271
Total Fat 15 g
Sat. Fat 5.9 g
Trans Fat 0 g
Cholesterol 43 mg
Sodium 983 mg
Total Carb 17 g
Dietary Fiber 1 g
Sugar 3 g
Protein 13 g
Vitamin D 0 %DV
Calcium 9 %DV
Iron 12 %DV
Potassium 8 %DV
Calories 276
Total Fat 15 g
Sat. Fat 5.9 g
Trans Fat 0 g
Cholesterol 43 mg
Sodium 1003 mg
Total Carb 17 g
Dietary Fiber 1 g
Sugar 2 g
Protein 14 g
Vitamin D 0 %DV
Calcium 9 %DV
Iron 12 %DV
Potassium 8 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.