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Maple Glazed Chicken with Bacon & Kale

An image of prepared Maple Glazed Chicken with Bacon & Kale made with bacon, chicken, Swanson® Organic Chicken Stock, pure maple syrup and kale.
  • prep time: 15 min
  • total time: 40 min
  • serves: 4 people

We’ve used some wonderful ingredients and techniques to pack lots of flavor into this quick skillet meal.  Browning the chicken in bacon drippings adds a smoky richness, cooking the flour and onion adds caramelized notes, stirring the brown bits into the liquid captures all of the wonderful flavor at the bottom of the pan.  Reducing the liquid concentrates the flavor further, so be sure not to rush this step.  Savory thyme and bacon contrast the sweet maple syrup resulting in a perfectly balanced flavor combination.

Ingredients

  • 4 slices bacon, cut into 1-inch pieces
  • 1 1/4 pounds skinless, boneless chicken breast halves
  • 1 large onion, diced (about 1 cup)
  • 2 teaspoons chopped fresh thyme leaves
  • 2 tablespoons all purpose flour
  • 2 cups Swanson® Organic Chicken Stock
  • 2 tablespoons pure maple syrup
  • 4 cups kale leaves, trimmed and stems removed

Instructions

  • Tips

    • Serving Suggestion: Serve the chicken amd sauce over hot cooked farro or another hearty grain.
  • Step 1

    Cook the bacon in a 12-inch skillet over medium heat until crisp.  Remove the bacon from the skillet and drain on paper towels.  Do not pour off drippings.

  • Step 2

    Season the chicken as desired.  Heat the drippings in the skillet over high heat.  Add the chicken and cook for 6 minutes or until well browned on both sides.  Remove the chicken from the skillet.

  • Step 3

    Add the onion the skillet and cook for 3 minutes or until tender-crisp, stirring often.  Add the thyme and flour and cook and stir for 1 minute.

  • Step 4

    Add the stock and syrup to the skillet and heat to a boil, stirring to scrape up the browned bits from the bottom of the skillet.  Cook for 3 minutes or until the stock mixture is reduced by one-fourth.  Stir in the kale and cook until wilted.  Return the chicken and bacon to the skillet and cook for 3 minutes or until the chicken is cooked through.

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Made With

Calories 317
Total Fat 8 g
Sat. Fat 2.1 g
Trans Fat 0 g
Cholesterol 115 mg
Sodium 536 mg
Total Carb 19 g
Dietary Fiber 2 g
Sugar 9 g
Protein 39 g
Vitamin D 0 %DV
Calcium 10 %DV
Iron 7 %DV
Potassium 20 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.