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Smoked Sausage Jambalaya

An image of prepared Smoked Sausage Jambalaya made with onion, green pepper, celery, pork sausage, canned diced tomatoes, Swanson® Chicken Broth and long grain white rice.
  • prep time: 30 min
  • total time: 1 hr 15 min
  • serves: 4 people

Enjoy the traditional Creole and Cajun flavors with our recipe for Smoked Sausage Jambalaya.  Sausage, veggies and rice are seasoned with thyme and cayenne and cook together in one pot for perfectly blended flavor and easy clean up.

Ingredients

  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 large onion, chopped (about 1 cup)
  • 1 large green bell pepper, chopped (about 1 cup)
  • 2 stalks celery, chopped (about 1 cup)
  • 1/2 pound smoked pork sausage, thinly sliced
  • 1 can (14.5 ounces) no salt added diced tomatoes, undrained
  • 1 1/2 cups Swanson® Chicken Broth or Natural Goodness Lower Sodium Chicken Broth
  • 1/2 teaspoon dried thyme leaves, crushed
  • 1/2 teaspoon cayenne pepper
  • 1 bay leaf
  • 1 cup uncooked long grain white rice
  • 4 green onion, chopped (about 1/2 cup)

Instructions

  • Tips

    • Make It Spicy: Swap in Swanson® Spicy Chicken Broth in place of our non-spicy version to bring the heat to this recipe.
  • Step 1

    Heat the oil in a 12-inch skillet over medium heat.  Add the garlic, onion, pepper and celery and cook until the vegetables are tender, stirring occasionally.

  • Step 2

    Add the sausage to the skillet and cook for 3 minutes, stirring often. Stir in the tomatoes with juice, broth, thyme, cayenne pepper and bay leaf and heat to a boil.  Reduce the heat to low.  Cook for 10 minutes, stirring often.  Remove and discard the bay leaf.

  • Step 3

    Increase the heat to medium-high.  Stir the rice in the skillet and heat to a boil.  Reduce the heat to low.  Cover and cook for 20 minutes until the rice is tender, stirring occasionally.  Stir in the green onions and serve.

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Made With

Calories 430
Total Fat 20 g
Sat. Fat 5.9 g
Trans Fat 0 g
Cholesterol 35 mg
Sodium 826 mg
Total Carb 49 g
Dietary Fiber 4 g
Sugar 6 g
Protein 12 g
Vitamin D 3 %DV
Calcium 8 %DV
Iron 21 %DV
Potassium 17 %DV
Calories 432
Total Fat 20 g
Sat. Fat 5.9 g
Trans Fat 0 g
Cholesterol 35 mg
Sodium 717 mg
Total Carb 49 g
Dietary Fiber 4 g
Sugar 6 g
Protein 13 g
Vitamin D 3 %DV
Calcium 7 %DV
Iron 20 %DV
Potassium 17 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.