This is southwestern comfort food at its best...it features seasoned ground beef and corn topped with a cheesy cornbread topping...yum!
Step 1
Heat the oven to 350°F.
Step 2
Cook beef and onion in a 10-inch skillet over medium-high heat until the beef is well browned, stirring often to separate meat. Pour off any fat.
Step 3
Stir the soup, water, chili powder and corn in the skillet and heat to a boil. Spoon the beef mixture into a 2-quart shallow baking dish.
Step 4
Stir the corn muffin mix, egg and milk in a medium bowl just until it's combined. (The mixture will be lumpy.) Spoon the corn muffin mixture over the beef mixture.
Step 5
Bake for 30 minutes or until the corn muffin mixture is golden brown. Sprinkle evenly with the cheese.
Calories | 620 | |
Total Fat | 32 | g |
Sat. Fat | 12 | g |
Trans Fat | 1 | g |
Cholesterol | 110 | mg |
Sodium | 992 | mg |
Total Carb | 58 | g |
Dietary Fiber | 6 | g |
Sugar | 20 | g |
Protein | 26 | g |
Vitamin D | 3 | %DV |
Calcium | 19 | %DV |
Iron | 20 | %DV |
Potassium | 15 | %DV |
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.