This Cheddar Broccoli Chicken & Mashed Potatoes is a bowl of comfort that you can make in 30 minutes (okay- you can serve it on plates- but we like curling up with bowls of this after a long day!). Hot mashed potatoes on the bottom and the cheesy chicken and broccoli mixture spooned over the top. The chicken and broccoli are smothered in a rich, creamy sauce made with condensed broccoli cheese soup. We eat Cheddar Broccoli Chicken & Mashed Potatoes because it's yummy, but it's also a balanced meal in a bowl!
Step 1
Season the chicken with salt and pepper. Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 6 minutes or until browned on both sides (make sure the skillet and oil are hot before adding the chicken).
Step 2
Stir the soup, milk and broccoli in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is done. Season to taste. Serve the chicken and sauce over the potatoes.
Calories | 575 | |
Total Fat | 21 | g |
Sat. Fat | 4 | g |
Trans Fat | 1 | g |
Cholesterol | 127 | mg |
Sodium | 1346 | mg |
Total Carb | 44 | g |
Dietary Fiber | 4 | g |
Sugar | 5 | g |
Protein | 51 | g |
Vitamin D | 4 | %DV |
Calcium | 10 | %DV |
Iron | 13 | %DV |
Potassium | 26 | %DV |
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.