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Slow Cooked Southwestern Chicken & White Bean Soup

Image of prepared Slow Cooked Southwestern Chicken & White Bean Soup
  • prep time: 15 min
  • total time: 8 hr 15 min
  • serves: 6 people
  • calories: 212 1 serving

Picante sauce adds a flavorful kick to this easy to prepare soup that slow cooks all day so you come home to enticing aromas and a pot of warm, comforting soup.

Ingredients

  • 1 tablespoon vegetable oil
  • 1  pound skinless, boneless chicken breast halves, cut into 1-inch pieces
  • 1 3/4 cups Swanson® Chicken Broth or Swanson® Certified Organic Chicken Broth or Swanson® Natural Goodness® Chicken Broth
  • 1 cup Pace® Picante Sauce
  • 3 cloves garlic, minced
  • 2 teaspoons cumin
  • 1 can (about 16 ounces) white navy beans, rinsed and drained
  • 1 cup frozen whole kernel corn
  • 1 large onion, chopped (about 1 cup)

Instructions

  • Tips

    • Time-Saving: Or you may cook this recipe on HIGH for 4 to 5 hours
    • Make It Spicy: Swap in Swanson® Spicy Chicken Broth in place of our non-spicy version to bring the heat to this recipe.
  • Step 1

    Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook until it's well browned, stirring often.

  • Step 2

    Stir the chicken, broth, picante sauce, garlic, cumin, beans, corn and onion in a 3 1/2-quart slow cooker.

  • Step 3

    Cover and cook on LOW for 8 to 9 hours or until the chicken is cooked through.

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Made With

Calories 211
Total Fat 4 g
Sat. Fat 0.8 g
Trans Fat 0 g
Cholesterol 45 mg
Sodium 745 mg
Total Carb 20 g
Dietary Fiber 4 g
Sugar 3 g
Protein 21 g
Vitamin D 0 %DV
Calcium 4 %DV
Iron 10 %DV
Potassium 8 %DV
Calories 211
Total Fat 4 g
Sat. Fat 0.8 g
Trans Fat 0 g
Cholesterol 45 mg
Sodium 655 mg
Total Carb 20 g
Dietary Fiber 4 g
Sugar 3 g
Protein 21 g
Vitamin D 0 %DV
Calcium 3 %DV
Iron 9 %DV
Potassium 8 %DV
Calories 212
Total Fat 4 g
Sat. Fat 0.8 g
Trans Fat 0 g
Cholesterol 45 mg
Sodium 661 mg
Total Carb 20 g
Dietary Fiber 4 g
Sugar 3 g
Protein 21 g
Vitamin D 0 %DV
Calcium 3 %DV
Iron 9 %DV
Potassium 8 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.