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Santa Fe Chicken Sauté

Image of prepared Santa Fe Chicken Sauté
  • prep time: 15 min
  • total time: 35 min
  • serves: 6 people
  • calories: 322 1 serving

This one-skillet dish is bursting with fabulous flavor. Sautéed chicken breasts are simmered in a kicked-up tomato sauce featuring black beans, corn and cilantro.

Ingredients

  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 3/4  pounds boneless, skinless chicken breast
  • 1 tablespoon vegetable oil
  • 1 teaspoon minced garlic
  • 4 green onion, minced (about 1/2 cup)
  • 1 can (10 3/4 ounces) Campbell’s® Heart Healthy Condensed Tomato Soup
  • 1/2 cup Pace® Picante Sauce
  • 1/2 cup water
  • 1 can (about 15 ounces) low sodium black beans, rinsed and drained
  • 1 cup frozen whole kernel corn
  • 2 tablespoons chopped fresh cilantro leaves

Instructions

  • Tips

    • Serving Suggestion: Serve the chicken and sauce over hot cooked brown rice.
    • Ingredient Note: We develop our recipes using a 4-to 5-ounce skinless, boneless chicken breast half per serving. However, there are a range of sizes available in-store, from the butcher counter to the meat case and the freezer section. Use whichever you prefer- just follow the recipe as written above for the best result. If you're using larger chicken breasts they may require a little longer cooking time.

  • Step 1

    Stir the chili powder and cumin in a small bowl.  Season the chicken with the chili powder mixture.

  • Step 2

    Heat the oil in a 12-inch skillet over medium-high heat.  Add the chicken and cook for 6 minutes or until browned on both sides.  Add the garlic and onions and cook and stir for 1 minute.

  • Step 3

    Stir in the soup, picante sauce and water and heat to a boil.  Reduce the heat to medium-low.  Add the beans and corn.  Cover and cook for 15 minutes or until the chicken is cooked through.  Sprinkle with the cilantro.

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Made With

Calories 322
Total Fat 6 g
Sat. Fat 1.2 g
Trans Fat 0 g
Cholesterol 85 mg
Sodium 493 mg
Total Carb 27 g
Dietary Fiber 7 g
Sugar 6 g
Protein 37 g
Vitamin D 0 %DV
Calcium 5 %DV
Iron 17 %DV
Potassium 18 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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