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Pacific Coast Salmon with Pan-Roasted Corn Salsa

Image of prepared Pacific Coast Salmon with Pan-Roasted Corn Salsa recipe
  • prep time: 5 min
  • total time: 28 min
  • serves: 4 people
  • calories: 297 1 serving

It takes less than 1/2 hour to make this delectable roasted salmon dish served with a fresh and flavorful corn salsa.

Ingredients

  • 1 1/2 pounds fresh salmon fillet(4 fillets)
  • 1 jar (16 ounces) Pace® Picante Sauce
  • 1 teaspoon olive oil
  • 1 cup frozen whole kernel corn, thawed and drained
  • 1 tablespoon chopped cilantro
  • 1 tablespoon lemon juice

Instructions

  • Tips

    • Tip: To thaw the corn, microwave on HIGH for 1 minute.

  • Step 1

     Heat the oven to 400°F.

  • Step 2

    Place the salmon in a 13 x 9 x 2-inch baking pan. Spoon 1/2 cup of the picante sauce over the fish.

  • Step 3

    Bake for 15 minutes or until the fish flakes easily when tested with a fork.

  • Step 4

    Heat the oil in an 8-inch skillet over medium heat. Add the corn and cook for 4 minutes or until the corn starts to brown.

  • Step 5

    Stir the remaining picante sauce, cilantro and lemon juice in the skillet and heat through. Serve the salmon with the corn salsa.

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Made With

Calories 297
Total Fat 8 g
Sat. Fat 1.6 g
Trans Fat 0 g
Cholesterol 78 mg
Sodium 1016 mg
Total Carb 15 g
Dietary Fiber 4 g
Sugar 4 g
Protein 35 g
Vitamin D 85 %DV
Calcium 1 %DV
Iron 1 %DV
Potassium 15 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.