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Mexican Beef & Bean Stew

  • prep time: 15 min
  • total time: 8 hr 15 min
  • serves: 6 (about 1 1/2 cups each)
  • calories: 383 1 serving

This hearty, slow cooked stew with south-of-the-border flavors features tender beef, corn, beans, and salsa to make a satisfying dish that the whole family will enjoy.

Ingredients

  • 1 1/2 pounds beef for stew, cut into 1-inch pieces
  • 2 tablespoons all purpose flour
  • 1 tablespoon vegetable oil
  • 1 can (10 1/2 ounces) Campbell’s® Condensed Beef Consomme
  • 1 cup Pace® Chunky Salsa
  • 1 large onion, coarsely chopped (about 1 cup)
  • 1 can (about 15 ounces) pinto beans, rinsed and drained
  • 1 can (about 16 ounces) whole kernel corn, drained
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1/4 teaspoon garlic powder

Instructions

  • Tips

    • *Or on HIGH for 4 to 5 hours.

  • Step 1

    Coat the beef with the flour. Heat the oil in a 12-inch skillet over medium-high heat. Add the beef in 2 batches and cook until well browned, stirring often.

  • Step 2

    Stir the beef, consommé, salsa, onion, beans, corn, chili powder, cumin and garlic powder in a 3 1/2-quart slow cooker.

  • Step 3

    Cover and cook on LOW for 8 to 9 hours* or until the beef is fork-tender.

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Made With

Calories 383
Total Fat 11 g
Sat. Fat 3.6 g
Trans Fat 0 g
Cholesterol 109 mg
Sodium 1048 mg
Total Carb 27 g
Dietary Fiber 6 g
Sugar 4 g
Protein 43 g
Vitamin D 1 %DV
Calcium 5 %DV
Iron 28 %DV
Potassium 16 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.