Keep Screen On
This hearty, slow cooked stew with south-of-the-border flavors features tender beef, corn, beans, and salsa to make a satisfying dish that the whole family will enjoy.
Keep Screen On
Ingredients
- 1 1/2 pounds beef for stew, cut into 1-inch pieces
- 2 tablespoons all purpose flour
- 1 tablespoon vegetable oil
- 1 can (10 1/2 ounces) Campbell’s® Condensed Beef Consomme
- 1 cup Pace® Chunky Salsa
- 1 large onion, coarsely chopped (about 1 cup)
- 1 can (about 15 ounces) pinto beans, rinsed and drained
- 1 can (about 16 ounces) whole kernel corn, drained
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1/4 teaspoon garlic powder
Instructions
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Tips
- *Or on HIGH for 4 to 5 hours.
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Step 1
Coat the beef with the flour. Heat the oil in a 12-inch skillet over medium-high heat. Add the beef in 2 batches and cook until well browned, stirring often.
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Step 2
Stir the beef, consommé, salsa, onion, beans, corn, chili powder, cumin and garlic powder in a 3 1/2-quart slow cooker.
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Step 3
Cover and cook on LOW for 8 to 9 hours* or until the beef is fork-tender.
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Made With
Calories | 383 | |
Total Fat | 11 | g |
Sat. Fat | 3.6 | g |
Trans Fat | 0 | g |
Cholesterol | 109 | mg |
Sodium | 1048 | mg |
Total Carb | 27 | g |
Dietary Fiber | 6 | g |
Sugar | 4 | g |
Protein | 43 | g |
Vitamin D | 1 | %DV |
Calcium | 5 | %DV |
Iron | 28 | %DV |
Potassium | 16 | %DV |
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.