Dinner time gets seriously fun with these Jack O'Lantern stuffed peppers that hold a savory ground turkey filling. They're a really delicious way to kick off Halloween night.
Ingredients
- 4 large orange bell pepper
- 1 tablespoon vegetable oil
- 1 large onion, chopped (about 1 cup)
- 1 clove garlic, minced
- 2 teaspoons chili powder
- 1 pound 85% lean ground turkey
- 1 cup Swanson® Chicken Broth or Swanson® Certified Organic Chicken Broth or Swanson® Natural Goodness® Chicken Broth
- 1 cup Pace® Picante Sauce
- 1/2 cup uncooked couscous
- 1/4 cup shredded Cheddar cheese
Instructions
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Step 1
Set the oven to 375°F. Cut the tops off the peppers. Remove and discard the cores and seeds. Reserve the pepper tops. Using a sharp knife, carve a Jack O'Lantern face into each pepper. Place the peppers upright in an 8x8x2-inch baking dish. Chop the carved-out pieces of pepper and reserve.
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Step 2
Heat the oil in a 12-inch skillet over medium-high heat. Add the onion, garlic, reserved chopped pepper and chili powder and cook until the vegetables are tender-crisp, stirring occasionally. Add the turkey and cook until the turkey is cooked through, stirring often to separate meat.
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Step 3
Stir the broth and picante sauce in the skillet and heat to a boil. Stir in the couscous and remove the skillet from the heat. Cover and let stand for 5 minutes or until the couscous is tender.
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Step 4
Spoon the turkey mixture into the peppers. Sprinkle with the cheese. Top with the reserved pepper tops.
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Step 5
Bake for 40 minutes or until the peppers are tender.
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Made With
Calories | 382 | |
Total Fat | 16 | g |
Sat. Fat | 4.4 | g |
Trans Fat | 0 | g |
Cholesterol | 71 | mg |
Sodium | 855 | mg |
Total Carb | 35 | g |
Dietary Fiber | 7 | g |
Sugar | 10 | g |
Protein | 18 | g |
Vitamin D | 0 | %DV |
Calcium | 9 | %DV |
Iron | 8 | %DV |
Potassium | 14 | %DV |
Calories | 382 | |
Total Fat | 16 | g |
Sat. Fat | 4.4 | g |
Trans Fat | 0 | g |
Cholesterol | 71 | mg |
Sodium | 777 | mg |
Total Carb | 35 | g |
Dietary Fiber | 7 | g |
Sugar | 10 | g |
Protein | 18 | g |
Vitamin D | 0 | %DV |
Calcium | 8 | %DV |
Iron | 7 | %DV |
Potassium | 14 | %DV |
Calories | 383 | |
Total Fat | 16 | g |
Sat. Fat | 4.4 | g |
Trans Fat | 0 | g |
Cholesterol | 71 | mg |
Sodium | 782 | mg |
Total Carb | 35 | g |
Dietary Fiber | 7 | g |
Sugar | 10 | g |
Protein | 18 | g |
Vitamin D | 0 | %DV |
Calcium | 8 | %DV |
Iron | 7 | %DV |
Potassium | 14 | %DV |
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.