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Cod Veracruz

  • prep time: 15 min
  • total time: 35 min
  • serves: 4 people
  • calories: 437 1 serving

The fresh flavors of the Mexican seacoast are featured in this simple baked dish flavored with a zesty sauce.

Ingredients

  • 1 pound fresh or thawed frozen codor haddock fillets
  • 1 can (10 3/4 ounces) Campbell’s® Condensed Tomato Soup
  • 1 can (10 1/2 ounces) Campbell’s® Condensed Chicken Broth
  • 1/3 cup Pace® Picante Sauce
  • 1/4 cup chopped pimento-stuffed olives
  • 1 tablespoon lime juice
  • 2 teaspoons chopped cilantro
  • 1 teaspoon dried oregano leaves, crushed
  • 1/8 teaspoon garlic powderor 1 small clove garlic, minced
  • 4 cups hot cooked white rice

Instructions

  • Step 1

    Heat the oven to 400°F. Place the fish in a 2-quart shallow baking dish.

  • Step 2

    Stir the soup, broth, picante sauce, olives, lime juice, cilantro, oregano and garlic powder in a medium bowl. Pour the soup mixture over the fish.

  • Step 3

    Bake for 20 minutes or until the fish flakes easily when tested with a fork. Serve the fish and sauce over the rice.

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Made With

Calories 437
Total Fat 4 g
Sat. Fat 0.8 g
Trans Fat 0 g
Cholesterol 52 mg
Sodium 1124 mg
Total Carb 68 g
Dietary Fiber 2 g
Sugar 8 g
Protein 25 g
Vitamin D 0 %DV
Calcium 3 %DV
Iron 18 %DV
Potassium 20 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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